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Can say it from experience!

@Nihar, I guess, our countrymen in general are not great fitness freaks – even worse if they are programmers or bloggers

@Richael, people like you and me are not fully into it yet. But there are those who posts three times a day, read a lot online, do link building and marketing on top of it. They may be really leading unhealthy life.

I agree with you.

I have Stats syndrome, Google adsense syndrome and lots of others

Need to do excercise which is nil at this stage.

Thanks god i dnt put the laptop on my lap lol. Its everytime on the table except if am watching tv then i get a small living room table and place it on it.

@Andy, I in fact, installed the new CommentLuv plugin for some weird reasons it is not showing up Gotta debug!

@Teratips, right… we have to go slow on even the most passionate things

@Raju, you are right buddy. The reason for going slow on post frequency, commenting etc was mainly due to the pressure from work But these days, I am making sure that my personal (family) time is not at stake.

@Prashant, stretch and relaxation exercises while at your workstation, can also do wonders if you cannot really do it the hard and organized way.

@George, you may be young and strong so it may not show up now I am in the middle age already haha…

@Shanker bhai, thanks buddy

@David, absolutely – We need to take care of those challenging and competitive situations that bloggers go though via better planning/time management.

@Lax, back pain among youngsters is more now… I remember my parents dealing with it when they were above 50… The youngsters’ lifestyle is costing them their health even in twenties.

@Rajiv, I am going slow now buddy… First is health, then wealth though we need both to take care of the dependents Right now, I am walking on a regular basis – for at least 4-5 kms

@Lee, Good to know about your lifestyle… Although, blogging is a part time activity for me, my main job is also computer related and needs me to be staring at the puter for at least 8 hrs a day!

@Shafar, thanks for the compliments.

@Tushar, eye and back pain are the most common problems of computer usage.

@Jacques, you got a point… ‘Pizza on PC’ lifestyle along with tobacco, coke (caffeine) or coffee completes the list… Very unhealthy lifestyle indeed.

@Harsh, I was relating to other people who use the computers as well. It’s addictive as there’s no particular limit to what you can do online or what needs to be done for the day etc.

@Madhur, Good to know that you are active when it comes to outdoor activities as well. Many others actually don’t do anything except eating, sleeping, blogging!

Thank you all for sharing your experiences!

For an example when I was in school and in the early days of my college, I was more into social networking website and Gaming , I used to spend almost 8 hours a day after school/college in front of PC and I started facing all these problem, Later on I started using proper chair, Keep taking rest in between and more ever started few physical exercise that helped me a lot.

Regards,
Lee